Patrick Godin 31:56 row
8,480m
Meters
31:56.1
Time
1:52.9
Pace
602
Calories
143
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 32 |
| Stroke Count | 1038 |
| Drag Factor | 118 |
April 20, 2024 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.1 | 8,480m | 1:52.9 | 243 | 1135 | 32 | 143 |
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 31 | 146 |
| 10:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 31 | 154 |
| 15:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 34 | 141 |
| 20:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 36 | 153 |
| 25:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 33 | 144 |
| 30:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 31 | 151 |
| 31:56.1 | 491m | 1:58.2 | 212 | 1028 | 30 | 114 |
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Workout Graph
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