Patrick Godin 31:58 row
8,203m
Meters
31:58.3
Time
1:56.9
Pace
560
Calories
128
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 30 |
| Stroke Count | 985 |
| Drag Factor | 119 |
April 21, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.3 | 8,203m | 1:56.9 | 219 | 1053 | 30 | 128 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 32 | 137 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 30 | 117 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 32 | 127 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 27 | 139 |
| 25:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 31 | 145 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 32 | 134 |
| 31:58.3 | 474m | 2:04.7 | 180 | 919 | 32 | 102 |
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Workout Graph
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