Patrick Godin 30:26 row
8,120m
Meters
30:26.2
Time
1:52.4
Pace
581
Calories
124
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 30 |
| Stroke Count | 938 |
| Drag Factor | 106 |
April 25, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.2 | 8,120m | 1:52.4 | 246 | 1147 | 30 | 124 |
| 5:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 30 | 88 |
| 10:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 33 | 137 |
| 15:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 30 | 99 |
| 20:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 32 | 145 |
| 25:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 30 | 147 |
| 30:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 29 | 156 |
| 30:26.2 | 107m | 2:02.4 | 191 | 956 | 21 | 99 |
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Workout Graph
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