Patrick Godin 31:39 row
8,095m
Meters
31:39.3
Time
1:57.3
Pace
549
Calories
142
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 32 |
| Stroke Count | 1009 |
| Drag Factor | 111 |
April 25, 2024 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:39.3 | 8,095m | 1:57.3 | 217 | 1046 | 32 | 142 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 32 | 150 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 36 | 155 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 145 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 37 | 153 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 33 | 149 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 30 | 146 |
| 31:39.3 | 416m | 1:59.3 | 206 | 1008 | 29 | 101 |
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Workout Graph
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