Patrick Godin 30:25 row
8,295m
Meters
30:25.2
Time
1:50.0
Pace
609
Calories
139
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 31 |
| Stroke Count | 966 |
| Drag Factor | 113 |
April 27, 2024 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.2 | 8,295m | 1:50.0 | 263 | 1204 | 31 | 139 |
| 5:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 32 | 147 |
| 10:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 33 | 146 |
| 15:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 30 | 122 |
| 20:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 32 | 152 |
| 25:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 31 | 145 |
| 30:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 34 | 162 |
| 30:25.2 | 90m | 2:20.0 | 128 | 738 | 23 | 103 |
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Workout Graph
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