Patrick Godin 30:56 row
8,226m
Meters
30:56.9
Time
1:52.8
Pace
584
Calories
136
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 30 |
| Stroke Count | 954 |
| Drag Factor | 107 |
April 28, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:56.9 | 8,226m | 1:52.8 | 243 | 1137 | 30 | 136 |
| 5:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 28 | 126 |
| 10:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 34 | 175 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 34 | 140 |
| 20:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 32 | 126 |
| 25:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 29 | 141 |
| 30:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 29 | 144 |
| 30:56.9 | 238m | 1:59.5 | 205 | 1005 | 27 | 102 |
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Workout Graph
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