Patrick Godin 31:16 row
8,437m
Meters
31:16.8
Time
1:51.2
Pace
612
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 30 |
| Stroke Count | 963 |
| Drag Factor | 118 |
April 30, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.8 | 8,437m | 1:51.2 | 254 | 1175 | 30 |
| 5:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 28 |
| 10:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 32 |
| 15:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 35 |
| 20:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 32 |
| 25:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 30 |
| 30:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 29 |
| 31:16.8 | 319m | 2:00.3 | 201 | 990 | 27 |
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Workout Graph
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