Patrick Godin 31:16 row
8,437
Meters
31:16.8
Time
1:51.2
Pace
612
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 30 |
| Stroke Count | 963 |
| Drag Factor | 118 |
April 30, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:16.8 | 8,437 | 1:51.2 | 254 | 1173 | 612 | 30 |
| 5:00.0 | 1,367 | 1:49.7 | 265 | 1200 | 100 | 28 |
| 10:00.0 | 1,374 | 1:49.1 | 269 | 1224 | 102 | 32 |
| 15:00.0 | 1,367 | 1:49.7 | 265 | 1200 | 100 | 35 |
| 20:00.0 | 1,356 | 1:50.6 | 259 | 1188 | 99 | 32 |
| 25:00.0 | 1,323 | 1:53.3 | 240 | 1128 | 94 | 30 |
| 30:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 29 |
| 31:16.8 | 319 | 2:00.3 | 201 | 1031 | 22 | 27 |
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Workout Graph
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