Patrick Godin 31:06 row
8,316m
Meters
31:06.8
Time
1:52.2
Pace
595
Calories
134
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 30 |
| Stroke Count | 959 |
| Drag Factor | 117 |
May 07, 2024 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.8 | 8,316m | 1:52.2 | 248 | 1151 | 30 | 134 |
| 5:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 28 | 123 |
| 10:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 31 | 146 |
| 15:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 35 | 151 |
| 20:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 32 | 145 |
| 25:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 30 | 114 |
| 30:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 30 | 153 |
| 31:06.8 | 283m | 1:58.0 | 213 | 1032 | 26 | 106 |
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Workout Graph
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