Patrick Godin 30:05 row
8,147
Meters
30:05.8
Time
1:50.8
Pace
594
Calories
135
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 102 |
May 12, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.8 | 8,147 | 1:50.8 | 257 | 1184 | 594 | 29 | 135 |
| 5:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 96 | 25 | 125 |
| 10:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 98 | 27 | 146 |
| 15:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 99 | 30 | 139 |
| 20:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 99 | 30 | 127 |
| 25:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 102 | 32 | 147 |
| 30:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 100 | 32 | 150 |
| 30:05.8 | 5 | 9:40.0 | 2 | 306 | 0 | 0 | 116 |
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Workout Graph
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