Patrick Godin 30:55 row
8,085m
Meters
30:55.6
Time
1:54.7
Pace
563
Calories
137
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 31 |
| Stroke Count | 988 |
| Drag Factor | 118 |
May 14, 2024 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:55.6 | 8,085m | 1:54.7 | 232 | 1097 | 31 | 137 |
| 5:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 32 | 151 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 35 | 103 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 25 | 151 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 37 | 158 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 33 | 149 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 30 | 158 |
| 30:55.6 | 233m | 1:59.3 | 206 | 1009 | 27 | 95 |
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Workout Graph
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