Patrick Godin 30:08 row
7,902m
Meters
30:08.3
Time
1:54.4
Pace
554
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 108 |
May 16, 2024 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 7,902m | 1:54.4 | 234 | 1104 | 32 |
| 5:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 29 |
| 10:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 32 |
| 15:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 33 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 34 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 33 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 35 |
| 30:08.3 | 17m | 4:04.1 | 24 | 382 | 0 |
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Workout Graph
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