Patrick Godin 31:44 row
8,528
Meters
31:44.9
Time
1:51.6
Pace
616
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 31 |
| Stroke Count | 994 |
| Drag Factor | 114 |
May 25, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:44.9 | 8,528 | 1:51.6 | 251 | 1164 | 616 | 31 |
| 5:00.0 | 1,353 | 1:50.8 | 257 | 1176 | 98 | 31 |
| 10:00.0 | 1,382 | 1:48.5 | 274 | 1236 | 103 | 34 |
| 15:00.0 | 1,344 | 1:51.6 | 252 | 1164 | 97 | 31 |
| 20:00.0 | 1,347 | 1:51.3 | 253 | 1164 | 97 | 31 |
| 25:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 32 |
| 30:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 29 |
| 31:44.9 | 452 | 1:56.0 | 224 | 1132 | 33 | 29 |
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Workout Graph
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