Patrick Godin 31:02 row
8,363m
Meters
31:02.4
Time
1:51.3
Pace
606
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 29 |
| Stroke Count | 916 |
| Drag Factor | 108 |
June 04, 2024 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.4 | 8,363m | 1:51.3 | 254 | 1172 | 29 |
| 5:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 30 |
| 10:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 30 |
| 15:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 30 |
| 20:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 28 |
| 25:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 30 |
| 30:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 31 |
| 31:02.4 | 226m | 2:18.0 | 133 | 757 | 25 |
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Workout Graph
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