Patrick Godin 30:05 row
8,046m
Meters
30:05.9
Time
1:52.2
Pace
578
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 117 |
June 06, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 8,046m | 1:52.2 | 248 | 1152 | 30 |
| 5:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 30 |
| 10:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 32 |
| 15:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 33 |
| 20:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 30 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 33 |
| 30:05.9 | 1,342m | 1:53.9 | 236 | 1113 | 26 |
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Workout Graph
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