Patrick Godin 30:54 row
8,031m
Meters
30:54.5
Time
1:55.4
Pace
557
Calories
133
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 31 |
| Stroke Count | 976 |
| Drag Factor | 114 |
June 09, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.5 | 8,031m | 1:55.4 | 227 | 1082 | 31 | 133 |
| 5:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 33 | 144 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 28 | 137 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 32 | 147 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 32 | 135 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 31 | 121 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 34 | 149 |
| 30:54.5 | 241m | 1:53.0 | 242 | 1133 | 29 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.