Patrick Godin 30:23 row
8,081m
Meters
30:23.9
Time
1:52.8
Pace
576
Calories
141
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 30 |
| Stroke Count | 935 |
| Drag Factor | 118 |
June 13, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:23.9 | 8,081m | 1:52.8 | 244 | 1138 | 30 | 141 |
| 5:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 31 | 138 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 32 | 141 |
| 15:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 32 | 150 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 30 | 132 |
| 25:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 33 | 160 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 28 | 153 |
| 30:23.9 | 85m | 2:20.5 | 126 | 733 | 19 | 116 |
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Workout Graph
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