Patrick Godin 31:49 row
8,754m
Meters
31:49.5
Time
1:49.0
Pace
650
Calories
142
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 30 |
| Stroke Count | 978 |
| Drag Factor | 111 |
June 15, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:49.5 | 8,754m | 1:49.0 | 270 | 1228 | 30 | 142 |
| 5:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 31 | 112 |
| 10:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 33 | 145 |
| 15:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 30 | 155 |
| 20:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 31 | 150 |
| 25:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 31 | 156 |
| 30:00.0 | 1,408m | 1:46.5 | 289 | 1296 | 29 | 151 |
| 31:49.5 | 523m | 1:44.6 | 305 | 1349 | 30 | 128 |
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Workout Graph
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