Patrick Godin 30:43 row
7,652
Meters
30:43.4
Time
2:00.4
Pace
509
Calories
111
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 30 |
| Stroke Count | 933 |
| Drag Factor | 108 |
July 16, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:43.4 | 7,652 | 2:00.4 | 200 | 994 | 509 | 30 | 111 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 31 | 111 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 32 | |
| 15:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 31 | |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 30 | |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 32 | |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 27 | |
| 30:43.4 | 105 | 3:26.6 | 40 | 414 | 5 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.