Patrick Godin 28:12 row
7,400m
Meters
28:12.7
Time
1:54.3
Pace
518
Calories
141
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 31 |
| Stroke Count | 892 |
| Drag Factor | 110 |
July 20, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.7 | 7,400m | 1:54.3 | 234 | 1105 | 31 | 141 |
| 5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 26 | 140 |
| 10:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 33 | 155 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 34 | 146 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 31 | 142 |
| 25:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 32 | 157 |
| 28:12.7 | 803m | 1:59.9 | 203 | 997 | 33 | 106 |
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Workout Graph
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