Patrick Godin 16:13 row
4,257m
Meters
16:13.1
Time
1:54.2
Pace
298
Calories
122
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 29 |
| Stroke Count | 485 |
| Drag Factor | 128 |
July 28, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:13.1 | 4,257m | 1:54.2 | 234 | 1106 | 29 | 122 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 30 | 132 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 29 | 121 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 31 | 142 |
| 16:13.1 | 329m | 1:51.0 | 255 | 1178 | 27 | 93 |
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Workout Graph
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