Patrick Godin 31:56 row
8,374m
Meters
31:56.8
Time
1:54.4
Pace
586
Calories
136
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 29 |
| Stroke Count | 963 |
| Drag Factor | 128 |
July 30, 2024 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.8 | 8,374m | 1:54.4 | 233 | 1103 | 29 | 136 |
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 29 | 128 |
| 10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 32 | 150 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 31 | 133 |
| 20:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 29 | 152 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 32 | 149 |
| 30:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 28 | 144 |
| 31:56.8 | 461m | 2:06.6 | 172 | 892 | 26 | 98 |
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Workout Graph
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