Patrick Godin 30:02 row
7,998
Meters
30:02.2
Time
1:52.6
Pace
570
Calories
133
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 31 |
| Stroke Count | 940 |
| Drag Factor | 137 |
August 01, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.2 | 7,998 | 1:52.6 | 245 | 1142 | 570 | 31 | 133 |
| 5:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 96 | 29 | 129 |
| 10:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 98 | 31 | 153 |
| 15:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 95 | 32 | 121 |
| 20:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 96 | 31 | 133 |
| 25:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 32 | 149 |
| 30:02.2 | 1,328 | 1:53.7 | 238 | 1117 | 95 | 31 | 116 |
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Workout Graph
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