Patrick Godin 30:14 row
8,027m
Meters
30:14.7
Time
1:53.0
Pace
570
Calories
133
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 30 |
| Stroke Count | 929 |
| Drag Factor | 133 |
August 06, 2024 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.7 | 8,027m | 1:53.0 | 242 | 1133 | 30 | 133 |
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 27 | 141 |
| 10:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 29 | 109 |
| 15:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 34 | 146 |
| 20:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 31 | 123 |
| 25:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 34 | 149 |
| 30:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 30 | 158 |
| 30:14.7 | 39m | 3:08.4 | 52 | 479 | 12 | 109 |
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Workout Graph
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