Patrick Godin 30:38 row
8,274m
Meters
30:38.1
Time
1:51.0
Pace
601
Calories
134
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 31 |
| Stroke Count | 953 |
| Drag Factor | 128 |
August 08, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.1 | 8,274m | 1:51.0 | 255 | 1178 | 31 | 134 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 31 | 112 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 33 | 137 |
| 15:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 32 | 136 |
| 20:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 30 | 155 |
| 25:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 33 | 153 |
| 30:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 29 | 155 |
| 30:38.1 | 159m | 1:59.8 | 204 | 1000 | 23 | 95 |
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Workout Graph
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