Patrick Godin 30:05 row
8,035m
Meters
30:05.5
Time
1:52.3
Pace
575
Calories
129
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 28 |
| Stroke Count | 874 |
| Drag Factor | 145 |
August 10, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 8,035m | 1:52.3 | 247 | 1149 | 28 | 129 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 28 | 141 |
| 10:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 29 | 132 |
| 15:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 31 | 131 |
| 20:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 29 | 109 |
| 25:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 29 | 149 |
| 30:05.5 | 1,334m | 1:54.5 | 233 | 1102 | 28 | 112 |
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Workout Graph
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