Patrick Godin 4:00 row

1,151m

Meters

4:00.0

Time

1:44.2

Pace

90

Calories

148

Heart Rate

Average Watts309
Calories Per Hour1362
Stroke Rate31
Stroke Count125
Drag Factor135

August 10, 2024 14:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,151m 1:44.2 309 1362 31 148
1:00.0 279m 1:47.5 282 1268 31 136
2:00.0 279m 1:47.5 282 1268 31 148
3:00.0 291m 1:43.0 319 1399 31 153
4:00.0 302m 1:39.3 357 1528 32 156

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Workout Graph

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