Patrick Godin 30:18 row
8,020m
Meters
30:18.1
Time
1:53.3
Pace
569
Calories
132
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
| Drag Factor | 126 |
August 11, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.1 | 8,020m | 1:53.3 | 240 | 1127 | 32 | 132 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 30 | 121 |
| 10:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 35 | 144 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 28 | 143 |
| 20:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 35 | 137 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 34 | 143 |
| 30:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 31 | 147 |
| 30:18.1 | 50m | 3:01.0 | 59 | 503 | 18 | 93 |
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Workout Graph
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