Patrick Godin 500m row
500m
Meters
1:37.3
Time
1:37.3
Pace
41
Calories
109
Heart Rate
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 170 |
August 12, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.3 | 500m | 1:37.3 | 380 | 1607 | 33 | 109 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 30 | 101 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 31 | 118 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 38 | |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 35 | |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 36 |
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Workout Graph
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