Patrick Godin 30:07 row
8,145
Meters
30:07.8
Time
1:50.9
Pace
592
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 113 |
August 13, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.8 | 8,145 | 1:50.9 | 256 | 1181 | 592 | 30 |
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 95 | 31 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 95 | 28 |
| 15:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 97 | 31 |
| 20:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 98 | 32 |
| 25:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 99 | 33 |
| 30:00.0 | 1,410 | 1:46.3 | 291 | 1300 | 108 | 30 |
| 30:07.8 | 5 | 13:00.0 | 1 | 302 | 0 | 0 |
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Workout Graph
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