Patrick Godin 30:59 row
8,344m
Meters
30:59.2
Time
1:51.4
Pace
603
Calories
115
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 31 |
| Stroke Count | 965 |
| Drag Factor | 130 |
September 03, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.2 | 8,344m | 1:51.4 | 253 | 1171 | 31 | 115 |
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 29 | 102 |
| 10:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 31 | 147 |
| 15:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 32 | 77 |
| 20:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 31 | 104 |
| 25:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 33 | 143 |
| 30:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 31 | 150 |
| 30:59.2 | 251m | 1:57.9 | 213 | 1034 | 28 | 88 |
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Workout Graph
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