Patrick Godin 30:46 row
8,165m
Meters
30:46.3
Time
1:53.0
Pace
580
Calories
137
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 31 |
| Stroke Count | 982 |
| Drag Factor | 134 |
September 05, 2024 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.3 | 8,165m | 1:53.0 | 242 | 1133 | 31 | 137 |
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 32 | 147 |
| 10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 36 | 149 |
| 15:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 24 | 104 |
| 20:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 38 | 155 |
| 25:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 32 | 149 |
| 30:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 29 | 159 |
| 30:46.3 | 195m | 1:58.7 | 209 | 1019 | 27 | 99 |
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Workout Graph
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