Patrick Godin 30:01 row
7,923m
Meters
30:01.7
Time
1:53.7
Pace
560
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 127 |
September 10, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.7 | 7,923m | 1:53.7 | 238 | 1119 | 32 |
| 5:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 30 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 35 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 36 |
| 20:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 34 |
| 25:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 32 |
| 30:01.7 | 1,308m | 1:55.3 | 228 | 1085 | 26 |
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