Patrick Godin 30:06 row
8,030m
Meters
30:06.6
Time
1:52.4
Pace
574
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 31 |
| Stroke Count | 953 |
| Drag Factor | 106 |
September 12, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 8,030m | 1:52.4 | 246 | 1146 | 31 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 32 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 33 |
| 15:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 31 |
| 20:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 31 |
| 25:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 31 |
| 30:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 33 |
| 30:06.6 | 8m | 6:52.5 | 5 | 317 | 0 |
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Workout Graph
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