Patrick Godin 30:22 row
8,265m
Meters
30:22.0
Time
1:50.2
Pace
605
Calories
119
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 31 |
| Stroke Count | 972 |
| Drag Factor | 130 |
September 15, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.0 | 8,265m | 1:50.2 | 261 | 1199 | 31 | 119 |
| 5:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 32 | 126 |
| 10:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 32 | 141 |
| 15:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 29 | 111 |
| 20:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 33 | 117 |
| 25:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 32 | 139 |
| 30:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 33 | 112 |
| 30:22.0 | 70m | 2:37.1 | 90 | 610 | 21 | 91 |
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Workout Graph
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