Patrick Godin 30:02 row
8,199m
Meters
30:02.3
Time
1:49.9
Pace
603
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 30 |
| Stroke Count | 933 |
| Drag Factor | 107 |
September 19, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.3 | 8,199m | 1:49.9 | 264 | 1207 | 30 |
| 5:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 29 |
| 10:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 32 |
| 15:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 32 |
| 20:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 31 |
| 25:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 32 |
| 30:00.0 | 1,386m | 1:48.2 | 276 | 1250 | 30 |
| 30:02.3 | 1m | 19:10.0 | 0 | 300 | 0 |
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Workout Graph
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