Patrick Godin 30:00 row
7,878m
Meters
30:00.0
Time
1:54.2
Pace
552
Calories
144
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 126 |
September 23, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,878m | 1:54.2 | 235 | 1107 | 30 | 144 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 31 | 133 |
| 12:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 30 | 137 |
| 18:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 30 | 143 |
| 24:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 31 | 150 |
| 30:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 32 | 161 |
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Workout Graph
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