Patrick Godin 4:04 row
903m
Meters
4:04.2
Time
2:15.2
Pace
53
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 125 |
September 24, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.2 | 903m | 2:15.2 | 142 | 787 | 30 | 119 |
| 4:04.2 | 903m | 2:15.2 | 142 | 787 | 30 | 119 |
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