Patrick Godin 30:39 row
7,527m
Meters
30:39.0
Time
2:02.1
Pace
490
Calories
126
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 903 |
| Drag Factor | 119 |
September 24, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:39.0 | 7,527m | 2:02.1 | 192 | 960 | 29 | 126 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 | 119 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 30 | 136 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 131 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 32 | 133 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 29 | 141 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 29 | 140 |
| 30:39.0 | 168m | 1:56.0 | 224 | 1070 | 26 | 86 |
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Workout Graph
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