Patrick Godin 31:14 row
8,321m
Meters
31:14.3
Time
1:52.6
Pace
593
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 30 |
| Stroke Count | 955 |
| Drag Factor | 111 |
September 24, 2024 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.3 | 8,321m | 1:52.6 | 245 | 1143 | 30 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 30 |
| 10:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 32 |
| 15:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 27 |
| 20:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 32 |
| 25:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 29 |
| 30:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 33 |
| 31:14.3 | 330m | 1:52.5 | 245 | 1144 | 31 |
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Workout Graph
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