Patrick Godin 31:05 row
8,269m
Meters
31:05.2
Time
1:52.7
Pace
589
Calories
128
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 30 |
| Stroke Count | 954 |
| Drag Factor | 125 |
September 29, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.2 | 8,269m | 1:52.7 | 244 | 1139 | 30 | 128 |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 28 | 114 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 31 | 134 |
| 15:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 35 | 148 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 32 | 140 |
| 25:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 30 | 124 |
| 30:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 29 | 149 |
| 31:05.2 | 256m | 2:07.3 | 169 | 883 | 26 | 91 |
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Workout Graph
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