Patrick Godin 30:06 row
8,231m
Meters
30:06.6
Time
1:49.7
Pace
607
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 31 |
| Stroke Count | 957 |
| Drag Factor | 104 |
October 03, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 8,231m | 1:49.7 | 265 | 1211 | 31 |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 31 |
| 10:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 30 |
| 15:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 33 |
| 20:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 32 |
| 25:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 32 |
| 30:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 34 |
| 30:06.6 | 8m | 6:52.5 | 5 | 317 | 0 |
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Workout Graph
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