Patrick Godin 30:42 row
8,179
Meters
30:42.1
Time
1:52.6
Pace
583
Calories
134
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 32 |
| Stroke Count | 991 |
| Drag Factor | 103 |
October 06, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:42.1 | 8,179 | 1:52.6 | 245 | 1139 | 583 | 32 | 134 |
| 5:00.0 | 1,347 | 1:51.3 | 253 | 1164 | 97 | 30 | 144 |
| 10:00.0 | 1,341 | 1:51.8 | 250 | 1152 | 96 | 35 | 142 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1140 | 95 | 35 | 145 |
| 20:00.0 | 1,337 | 1:52.1 | 248 | 1140 | 95 | 34 | 128 |
| 25:00.0 | 1,351 | 1:51.0 | 256 | 1176 | 98 | 33 | 135 |
| 30:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 28 | 150 |
| 30:42.1 | 155 | 2:15.8 | 140 | 855 | 10 | 22 | 94 |
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Workout Graph
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