Patrick Godin 30:42 row
8,179m
Meters
30:42.1
Time
1:52.6
Pace
583
Calories
134
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 32 |
| Stroke Count | 991 |
| Drag Factor | 103 |
October 06, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.1 | 8,179m | 1:52.6 | 245 | 1143 | 32 | 134 |
| 5:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 30 | 144 |
| 10:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 35 | 142 |
| 15:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 35 | 145 |
| 20:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 34 | 128 |
| 25:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 33 | 135 |
| 30:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 28 | 150 |
| 30:42.1 | 155m | 2:15.8 | 140 | 780 | 22 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.