Patrick Godin 30:05 row
8,143m
Meters
30:05.8
Time
1:50.8
Pace
592
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 31 |
| Stroke Count | 955 |
| Drag Factor | 97 |
October 15, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 8,143m | 1:50.8 | 257 | 1183 | 31 |
| 5:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 31 |
| 10:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 30 |
| 15:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 33 |
| 20:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 32 |
| 25:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 33 |
| 30:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 33 |
| 30:05.8 | 5m | 9:40.0 | 2 | 306 | 0 |
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Workout Graph
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