Patrick Godin 30:20 row
8,123m
Meters
30:20.1
Time
1:52.0
Pace
582
Calories
138
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 30 |
| Stroke Count | 931 |
| Drag Factor | 103 |
October 17, 2024 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.1 | 8,123m | 1:52.0 | 249 | 1156 | 30 | 138 |
| 5:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 28 | 117 |
| 10:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 31 | 146 |
| 15:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 35 | 156 |
| 20:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 31 | 151 |
| 25:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 30 | 145 |
| 30:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 29 | 159 |
| 30:20.1 | 58m | 2:53.2 | 67 | 531 | 20 | 95 |
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Workout Graph
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