Patrick Godin 31:26 row
8,499m
Meters
31:26.5
Time
1:50.9
Pace
618
Calories
121
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 30 |
| Stroke Count | 972 |
| Drag Factor | 112 |
October 24, 2024 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.5 | 8,499m | 1:50.9 | 256 | 1181 | 30 | 121 |
| 5:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 29 | 141 |
| 10:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 34 | 97 |
| 15:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 30 | 147 |
| 20:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 30 | 116 |
| 25:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 33 | 108 |
| 30:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 30 | 156 |
| 31:26.5 | 362m | 1:59.4 | 205 | 1006 | 27 | 88 |
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Workout Graph
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