Patrick Godin 31:15 row
8,306m
Meters
31:15.8
Time
1:52.9
Pace
590
Calories
132
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 30 |
| Stroke Count | 964 |
| Drag Factor | 114 |
October 29, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.8 | 8,306m | 1:52.9 | 243 | 1136 | 30 | 132 |
| 5:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 28 | 133 |
| 10:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 34 | 147 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 34 | 144 |
| 20:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 32 | 124 |
| 25:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 29 | 148 |
| 30:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 29 | 149 |
| 31:15.8 | 326m | 1:56.2 | 223 | 1066 | 28 | 83 |
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Workout Graph
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