Patrick Godin 31:05 row
8,290
Meters
31:05.5
Time
1:52.5
Pace
592
Calories
126
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 31 |
| Stroke Count | 961 |
| Drag Factor | 112 |
October 31, 2024 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:05.5 | 8,290 | 1:52.5 | 246 | 1142 | 592 | 31 | 126 |
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1176 | 98 | 30 | 135 |
| 10:00.0 | 1,338 | 1:52.1 | 248 | 1140 | 95 | 34 | 109 |
| 15:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 30 | 145 |
| 20:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 30 | 126 |
| 25:00.0 | 1,348 | 1:51.2 | 254 | 1164 | 97 | 33 | 121 |
| 30:00.0 | 1,355 | 1:50.7 | 258 | 1188 | 99 | 30 | 153 |
| 31:05.5 | 263 | 2:04.5 | 181 | 989 | 18 | 27 | 95 |
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Workout Graph
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