Patrick Godin 31:15 row
8,192m
Meters
31:15.9
Time
1:54.4
Pace
573
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 30 |
| Stroke Count | 943 |
| Drag Factor | 105 |
November 02, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:15.9 | 8,192m | 1:54.4 | 233 | 1102 | 30 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 28 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 30 |
| 15:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 32 |
| 20:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 30 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 31 |
| 30:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 32 |
| 31:15.9 | 325m | 1:56.7 | 220 | 1056 | 23 |
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Workout Graph
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