Patrick Godin 34:30 row
7,967m
Meters
34:30.1
Time
2:09.9
Pace
485
Calories
106
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 31 |
| Stroke Count | 1092 |
| Drag Factor | 116 |
November 03, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:30.1 | 7,967m | 2:09.9 | 160 | 849 | 31 | 106 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 | 86 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 33 | 125 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 35 | 110 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 31 | 119 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 33 | 107 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 | 122 |
| 34:30.1 | 1,015m | 2:13.0 | 149 | 811 | 29 | 78 |
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Workout Graph
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