Patrick Godin 30:30 row

7,849m

Meters

30:30.8

Time

1:56.6

Pace

537

Calories

118

Heart Rate

Average Watts221
Calories Per Hour1059
Stroke Rate32
Stroke Count986
Drag Factor113

November 05, 2024 21:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:30.8 7,849m 1:56.6 221 1059 32 118
5:00.0 1,293m 1:56.0 224 1071 30 72
10:00.0 1,282m 1:57.0 219 1052 35 140
15:00.0 1,306m 1:54.8 231 1095 36 139
20:00.0 1,312m 1:54.3 234 1106 34 124
25:00.0 1,267m 1:58.3 211 1025 33 116
30:00.0 1,263m 1:58.7 209 1019 27 148
30:30.8 125m 2:03.2 187 944 23 92

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Workout Graph

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